Part 1: Rajma (Kidney Bean Curry)
Yields: 4-6 serving
Prep time: 15-20 minutes (plus overnight soaking for rajma)
Cook time: 45-60 minutes
Ingredients:
For Soaking & Boiling Rajma:
1 cup (approx. 200g) dried Rajma (Red Kidney Beans) - Kashmiri rajma or Chitra rajma are excellent choices.
4-5 cups water (for soaking)
3-4 cups water (for pressure cooking)
1/2 tsp salt
1-2 Bay leaves (optional, for boiling)
1-2 Black cardamom pods (optional, for boiling)
2-3 Cloves (optional, for boiling)
1 small piece of Cinnamon stick (optional, for boiling)
For the Masala (Gravy):
2 tbsp Ghee or Oil (or a mix)
1 tsp Cumin seeds (Jeera)
1/8 tsp Asafoetida (Hing) - Optional, but aids digestion.
1 large Onion (about 200g), very finely chopped or pureed
1.5-2 tbsp Ginger-Garlic Paste (or 1 inch ginger & 5-6 garlic cloves, crushed/grated)
2-3 Green Chilies, finely chopped (adjust to your spice preference)
2-3 medium Tomatoes (about 300g), pureed or very finely chopped
1/2 tsp Turmeric powder (Haldi)
1 tsp Red Chili powder (Kashmiri red chili powder for color and mild heat, or regular for more spice)
2 tsp Coriander powder (Dhania powder)
1 tsp Cumin powder (Jeera powder)
1 tsp Garam Masala
Salt to taste
1 tbsp Kasuri Methi (Dried Fenugreek leaves), crushed (optional, but adds great flavor)
Fresh Coriander leaves, chopped, for garnish
Instructions:
- Soak the Rajma: Wash the rajma thoroughly and soak them in plenty of water (at least 4-5 cups) overnight, or for a minimum of 8-10 hours. This is crucial for proper cooking and digestion.
Cook the Rajma:
Drain the soaked rajma and rinse them well.
Transfer the drained rajma to a pressure cooker. Add 3-4 cups of fresh water, 1/2 tsp salt, and optional whole spices (bay leaves, black cardamom, cloves, cinnamon stick).
Close the lid and pressure cook for 7-8 whistles on medium-high heat, then reduce heat to low and cook for another 15-20 minutes. The cooking time can vary based on the quality and age of the rajma.
Once cooked, allow the pressure to release naturally. The rajma should be very soft and mash easily between your fingers, yet still hold their shape. If not, pressure cook for a few more whistles with a little more water. Remove the whole spices if desired before proceeding.
Tip for thicker gravy: Mash a few rajma beans with the back of your spoon or ladle directly in the cooker. This will naturally thicken the gravy.
3 Prepare the Masala:
Heat ghee or oil in a large pan or kadai over medium heat.
Add cumin seeds and let them splutter. Add asafoetida (hing) if using.
Add the finely chopped or pureed onions. Sauté on medium heat, stirring occasionally, until they turn golden brown and translucent (this can take 8-10 minutes and is key for flavor).
Add the ginger-garlic paste and chopped green chilies. Sauté for another 1-2 minutes until the raw smell disappears.
Add the pureed or finely chopped tomatoes. Cook, stirring frequently, until the tomatoes soften and the oil starts to separate from the mixture (about 5-7 minutes).
Lower the heat and add the turmeric powder, red chili powder, coriander powder, and cumin powder. Sauté for 1-2 minutes, stirring constantly, to cook the spices and release their aroma. Be careful not to burn them.
4 Combine Rajma and Masala:
Add the cooked rajma along with its cooking liquid to the masala. Mix well.
Add salt to taste (remember you added some when boiling the rajma).
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15-20 minutes. This allows the flavors to meld together. If the gravy is too thick, add a little hot water to adjust consistency.
Add the garam masala and crushed kasuri methi (if using) in the last 5 minutes of simmering.
Stir well.
5 Garnish and Serve: Garnish generously with fresh chopped coriander leaves.
Part 2: Chawal (Steamed Rice)
While Rajma is simmering, prepare your rice. Plain steamed rice or Jeera Rice (cumin rice) are both excellent choices. Here's how to make simple steamed rice:
Ingredients
1 cup Basmati rice (or any long-grain rice)
2 cups water (adjust based on rice type; 1:2 ratio is a good starting point)
1/2 tsp salt (optional)
1/2 tsp oil or ghee (optional, helps prevent sticking)
Instructions:
Rinse the Rice: Rinse the basmati rice thoroughly under cold running water until the water runs clear. This removes excess starch.
Soak the Rice (Optional but Recommended): Soak the rinsed rice in fresh water for 20-30 minutes. This helps the rice cook evenly and become fluffier. Drain well before cooking.
Cook the Rice:
In a heavy-bottomed pot or saucepan, bring 2 cups of water to a boil. Add salt and optional oil/ghee.
Add the drained rice to the boiling water. Stir gently once.
Reduce heat to low, cover the pot tightly with a lid, and cook for 10-15 minutes, or until all the water is absorbed and the rice is tender. Do not lift the lid during this time.
Once cooked, turn off the heat and let the rice rest, covered, for 5-10 minutes. This allows the steam to finish cooking the rice and makes it fluffier.
Gently fluff the rice with a fork before serving.
Serving Suggestion:
Serve hot Rajma (Kidney Bean Curry) over a generous portion of freshly cooked Chawal (Steamed Rice).


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