Monday, August 4, 2025

Indian Rajma Chawal (Kidney Beans Curry with Rice) - Full Recipe

recipe is divided into two main parts: preparing the Rajma (curry) and the Chawal (rice).

Part 1: Rajma (Kidney Bean Curry)

Yields: 4-6 serving    

Prep time: 15-20 minutes (plus overnight soaking for rajma)

Cook time: 45-60 minutes


Ingredients:

For Soaking & Boiling Rajma:

  • 1 cup (approx. 200g) dried Rajma (Red Kidney Beans) - Kashmiri rajma or Chitra rajma are excellent choices.

  • 4-5 cups water (for soaking)

  • 3-4 cups water (for pressure cooking)

  • 1/2 tsp salt

  • 1-2 Bay leaves (optional, for boiling)

  • 1-2 Black cardamom pods (optional, for boiling)

  • 2-3 Cloves (optional, for boiling)

  • 1 small piece of Cinnamon stick (optional, for boiling)

  • For the Masala (Gravy):

    • 2 tbsp Ghee or Oil (or a mix)

    • 1 tsp Cumin seeds (Jeera)

    • 1/8 tsp Asafoetida (Hing) - Optional, but aids digestion.

    • 1 large Onion (about 200g), very finely chopped or pureed

    • 1.5-2 tbsp Ginger-Garlic Paste (or 1 inch ginger & 5-6 garlic cloves, crushed/grated)

    • 2-3 Green Chilies, finely chopped (adjust to your spice preference)

    • 2-3 medium Tomatoes (about 300g), pureed or very finely chopped

    • 1/2 tsp Turmeric powder (Haldi)

    • 1 tsp Red Chili powder (Kashmiri red chili powder for color and mild heat, or regular for more spice)

    • 2 tsp Coriander powder (Dhania powder)

    • 1 tsp Cumin powder (Jeera powder)

    • 1 tsp Garam Masala

    • Salt to taste

    • 1 tbsp Kasuri Methi (Dried Fenugreek leaves), crushed (optional, but adds great flavor)

    • Fresh Coriander leaves, chopped, for garnish


    • Instructions:

      1. Soak the Rajma: Wash the rajma thoroughly and soak them in plenty of water (at least 4-5 cups) overnight, or for a minimum of 8-10 hours. This is crucial for proper cooking and digestion.
      2. Cook the Rajma:

        • Drain the soaked rajma and rinse them well.

        • Transfer the drained rajma to a pressure cooker. Add 3-4 cups of fresh water, 1/2 tsp salt, and optional whole spices (bay leaves, black cardamom, cloves, cinnamon stick).

        • Close the lid and pressure cook for 7-8 whistles on medium-high heat, then reduce heat to low and cook for another 15-20 minutes. The cooking time can vary based on the quality and age of the rajma.

        • Once cooked, allow the pressure to release naturally. The rajma should be very soft and mash easily between your fingers, yet still hold their shape. If not, pressure cook for a few more whistles with a little more water. Remove the whole spices if desired before proceeding.

        • Tip for thicker gravy: Mash a few rajma beans with the back of your spoon or ladle directly in the cooker. This will naturally thicken the gravy.

        • Prepare the Masala:

        • Heat ghee or oil in a large pan or kadai over medium heat.

        • Add cumin seeds and let them splutter. Add asafoetida (hing) if using.

        • Add the finely chopped or pureed onions. Sauté on medium heat, stirring occasionally, until they turn golden brown and translucent (this can take 8-10 minutes and is key for flavor).

        • Add the ginger-garlic paste and chopped green chilies. Sauté for another 1-2 minutes until the raw smell disappears.

        • Add the pureed or finely chopped tomatoes. Cook, stirring frequently, until the tomatoes soften and the oil starts to separate from the mixture (about 5-7 minutes).

        • Lower the heat and add the turmeric powder, red chili powder, coriander powder, and cumin powder. Sauté for 1-2 minutes, stirring constantly, to cook the spices and release their aroma. Be careful not to burn them.

        • 4 Combine Rajma and Masala:

        • Add the cooked rajma along with its cooking liquid to the masala. Mix well.

        • Add salt to taste (remember you added some when boiling the rajma).

        • Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15-20 minutes. This allows the flavors to meld together. If the gravy is too thick, add a little hot water to adjust consistency.

        • Add the garam masala and crushed kasuri methi (if using) in the last 5 minutes of simmering.

        • Stir well.

        • 5 Garnish and Serve: Garnish generously with fresh chopped coriander leaves.

        • Part 2: Chawal (Steamed Rice)

        • While Rajma is simmering, prepare your rice. Plain steamed rice or Jeera Rice (cumin rice) are both excellent choices. Here's how to make simple steamed rice:

        • Ingredients

        • 1 cup Basmati rice (or any long-grain rice)

        • 2 cups water (adjust based on rice type; 1:2 ratio is a good starting point)

        • 1/2 tsp salt (optional)

        • 1/2 tsp oil or ghee (optional, helps prevent sticking)

        • Instructions:

        • Rinse the Rice: Rinse the basmati rice thoroughly under cold running water until the water runs clear. This removes excess starch.

        • Soak the Rice (Optional but Recommended): Soak the rinsed rice in fresh water for 20-30 minutes. This helps the rice cook evenly and become fluffier. Drain well before cooking.

        • Cook the Rice:

          • In a heavy-bottomed pot or saucepan, bring 2 cups of water to a boil. Add salt and optional oil/ghee.

          • Add the drained rice to the boiling water. Stir gently once.

          • Reduce heat to low, cover the pot tightly with a lid, and cook for 10-15 minutes, or until all the water is absorbed and the rice is tender. Do not lift the lid during this time.

          • Once cooked, turn off the heat and let the rice rest, covered, for 5-10 minutes. This allows the steam to finish cooking the rice and makes it fluffier.

          • Gently fluff the rice with a fork before serving.

          • Serving Suggestion:

            Serve hot Rajma (Kidney Bean Curry) over a generous portion of freshly cooked Chawal (Steamed Rice).

        • Enjoy your delicious homemade Indian Rajma Chawal!

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